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Neurofeedback offers a revolutionary approach to anxiety relief by harnessing the power of your own brainwaves. This non-invasive technique employs sensors to track your brain activity in real time, providing you with graphical feedback on your neural patterns. Through this dynamic process, you learn to influence your brainwaves, minimizing the int

Neurofeedback is a fascinating technique that empowers individuals to actively influence their brainwave activity. Essentially, this non-invasive procedure involves providing real-time feedback on your brainwaves, allowing you to monitor your neural patterns and learn them over time. For those grappling with anxiety, neurofeedback can be a effecti